The holiday season is a time for family gatherings and joyous celebrations, but if you are co-parenting with a narcissist, this time of the year can be especially stressful and difficult. Navigating co-parenting with a narcissist is never easy, but being mindful of certain strategies can help make the holiday season more manageable. Understanding the […]
Although trauma bonding is a difficult concept to understand and process, it is an important part of recovery from any sort of relationship that involves manipulation, control, or another type of unhealthy dynamic. We might think we have an exclusive connection with someone and that that person understands us better than anyone else. But manipulation […]
Narcissism is an excessive sense of self-worth, combined with an inability to see beyond one’s own needs and desires. Narcissists are frequently selfish, self-absorbed, and incapable of seeing things from another person’s perspective. On top of all that, they have a strong need for admiration and attention. In other words, they’re pretty creepy. If you […]