The human mind is an amazing thing. It can be trained to do all kinds of things, from controlling a robot arm to picking up a pencil. We have total control over our minds – we can choose what we think, how we feel, and how we act. But there’s one thing our minds can’t control: food intake! The brain doesn’t know when to stop eating, so it keeps on sending signals to the stomach that keep it full. The result? Weight gain. But what if you could train your brain to stop eating when you want to? What if you could lose weight without doing any extra exercise or changing your diet?
What if we could train our brain to speed up our metabolism?
You can! In fact, it’s one of the most effective weight loss strategies available today – hypnosis. Hypnosis is a guided meditation that helps people change their habits and get rid of unwanted behaviors and thoughts by reprogramming the way they think and feel.
“My name is Tim. I am 47 years old, in September 2014 I suffered a major Stroke that affected my left side to the point of the speech, walking, left arm weakness, A lot of my progress I know was positivity but got me to a point where I seemed to stop improving but didn’t go backwards….
A long time ago, I started what I thought was the perfect relationship. I felt like I was at the centre of everything I’d ever wanted – love, attention, devotion, and overwhelming happiness. I believed my life was perfection.
Over time, things changed dramatically. It started with long periods of silence as punishment. Then I couldn’t do anything right, everything I did was wrong. Then the gaslighting began: I was crazy, I wasn’t achieving anything, I was worthless. The harder I tried the worse I failed, and with every “failure” my self-worth and esteem would sink lower until I found myself trapped in a cycle of self-talk that was constantly reinforcing my lack of value….continued
Most people will concentrate on trying to change the behaviour (the symptoms of anxiety) but that is the wrong way round. Anxiety happens because of a belief and we need to change that belief. (Marisa Peer)
RTT® gets to the root cause of the anxiety and addresses the core belief system.
I am a Rapid Transformational Therapy Practitioner (RTT®) and Certified Hypnotherapist (C.HYP.) and hold a diploma in Autogenic Therapy®, Narcissistic Trauma Informed Coach® BrainSpotter, Style Coach and Autogenic Therapist.
I work with people from all walks of life to overcome old habits and conditioning that are holding them back from living the life they truly want.
I work via zoom or in person so my clients can be anywhere in the world and still receive the amazing benefits of RTT®. This gives my clients the choice & freedom to experience world-class therapy in the comfort of their own homes.