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 Schedule a confidential consultation today
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As a trauma survivor, you deserve support that truly understands your experience. Our trauma-informed approach creates a safe environment where your experiences are validated, your nervous system is respected, and your healing journey is honoured at every step..
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At the heart of our mission lies a profound commitment to empowering those who have experienced various forms of trauma, including narcissistic abuse, domestic violence, childhood adversity, and sexual assault.
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Margarita is a partner in The Mental Wellbeing Company, and extremely active out in our community offering trauma informed awareness and positive psychology workshops designed to create safer, more supportive environments in schools, workplaces, and public sector organisations.  Our CPD/CE accredited workshops provide educators, leaders, and employees with the knowledge and tools to understand and address the impact of trauma on mental health and wellbeing.Â
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By age 8, a staggering 87% of New Zealand children have experienced trauma - from domestic violence to bullying and abuse. But there's hope. Our compassionate, trauma-informed specialist space offers a clear path to healing for all ages. Through innovative approaches like self-regulation toolkits and root cause healing, we guide teens to release trauma's grip. Teens find strength over adversity, transforming their pain into resilience. It's never too early - or too late -Â Â
I enjoyed our group training with Margarita, her trainings are thorough and informative,
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Margarita has been fantastic and affirming, as someone who is self-aware, it's been difficult to convince myself to see a therapist but Margarita helped me crack down some areas of my mind I neglected to look into.
Self-awareness has always been a burden to me, as I do have the knowledge of what is wrong but I'm not sure how to take action. Margarita is an excellent guide. I hope I can finish this journey with her.
“Amazing experience! I was an emotional wreck before and struggled with anxiety for months. After starting sessions with Margarita I was able to regulate myself better and reduce anxiety overall. Would highly recommend ”
“Margarita is wonderful to work with and I have made some profound shifts after the RTT and BrainSpotting therapy”
Founder of ROAR Wellbeing
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Break Free. Heal Deeply. Thrive Fully.
I help individuals rapidly overcome anxiety, trauma, self-sabotage, and addiction—so they can reclaim their lives with confidence and clarity.
As a certified trauma-informed coach and therapist, I also train teams and leaders around the world to build resilient, psychologically safe workplaces where people don’t just survive—they thrive.
If you’re ready to break free from the grip of narcissistic abuse and finally come home to yourself, you’re in the right place.
Through my private, intensive 1:1 healing sessions, I help you release the hidden core wounds that keep you trapped, rebuild your sense of self, and reclaim the inner power you thought was lost forever.
This is not surface-level talk. This is deep, proven transformation — tailored entirely to you. Together, we’ll restore your emotional independence, rebuild your identity, and give you the tools to create relationships that actually feel safe.
The chains don’t define you. Your next chapter does.
Take your first bold step into freedom today.”
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Ignite your healing journey with fierce expert insights, transformative strategies, and empowering survivor stories that will catapult you beyond the wounds of trauma and narcissism into your unstoppable self leadership
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