ANXIETY

  • ANXIETY, FIGHT OR FLIGHT

    ARE YOU STUCK IN SURVIVAL MODE?

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    Many people have strong emotional reactions, yet do not know why. Friends and family might describe them as oversensitive, and their response is unhelpful. It highlights something’s wrong, though. Sensitivity is not an offence. But being prone to emotional outbursts, including rages and crying sessions, shows an issue is at hand. If the scenario is […]

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  • ANXIETY, FIGHT OR FLIGHT, NARCISSIST, TRAUMA

    TEN SIGNS OF A COVERT NARCISSIST

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    When someone mentions narcissists, you might think of overt narcissism and all of the traits associated with it. In reality, there are three types of narcissism. Some people have overt narcissism traits. The second group of people exhibits signs of covert narcissism. The third group has a mental health issue called narcissistic personality disorder. A […]

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