Understanding narcissistic abuse is the first step.
Healing it requires working with the deeper patterns stored in the subconscious mind and nervous system.

This is where real recovery begins.



Qualified narcissistic abuse specialist   |     Certified Mental Wellbeing Practitioner  |  Certified Domestic Abuse & Co-ercive Control Practitioner  |  Certified Somatic Trauma Informed Coach  |  Rapid Transformational Therapy  |  Dip. Autogenic Therapy  |  Clinical Hypnotherapist 

RTT works directly with the subconscious mind to identify and transform the beliefs formed through trauma and early experiences.

By addressing these patterns at their root, lasting change becomes possible.

Rapid Transformational Therapy (RTT)

Brainspotting works with the brain’s natural ability to process trauma stored in the nervous system.

By accessing eye positions connected to emotional memory, the brain can release experiences that traditional talk therapy often cannot reach.

Brainspotting

Narcissistic abuse often leaves the body locked in survival responses such as fight, flight, freeze, or fawn.

Somatic healing helps regulate the nervous system so the body can move from survival mode into safety, clarity, and self-trust.

Somatic Healing

Most healing approaches focus on either the mind or the body.

My work integrates both.

By combining trauma education, RTT, brainspotting, and somatic regulation, healing can occur across the subconscious mind, emotional memory, and nervous system.

This allows survivors not only to understand their experiences — but to finally release them.

Why This Combination Works

ROAR SOCIÉTÉ

These methods are woven into every way I support you.

Where this work happens

PRIVATE 1:1 COACHINGRETREAT EXPERIENCECORPORATE