If you have experienced narcissistic abuse, you know how deeply confusing and destabilising it can be.
The manipulation, the gaslighting, and the slow erosion of self-trust can leave you questioning your own reality.
My own experiences with narcissistic abuse and childhood trauma led me to deeply explore the psychological, physiological and emotional patterns behind these dynamics.
Through that journey I began studying trauma recovery, subconscious healing, and nervous system regulation.
Today my work is dedicated to helping survivors understand what happened to them and rebuild their sense of clarity, confidence, and self-trust.